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Food Tour Panama City + Canal Tour + Private Transport to Decameron

USD $715.00

Per Person


Food Tour Panama City + Canal Tour + Private Transport to Decameron

This is a custom-made package for Linda and her family! It includes The Afro-Panamanian Food Tour, a tour of the Miraflores Locks at the Panama Canal run by a local bilingual guide, and private roundtrip transportation from the Royal Decameron Hotel. Below is all of the information pertaining to each tour.

What’s Included in this Package

  • Afro-Panamanian Food Tour x 3 people ($120 per person)
  • Canal Tour x 3 people ($45 per person)
  • Private Roundtrip Transportation from the Royal Decameron ($220)

Food Tour Panama City – Afro-Panamanian Culinary Heritage


  • A local Afro-Panamanian chef will be your guide! (And he speaks English!)
  • Get a proper introduction to authentic Panamanian cuisine
  • Experience iconic neighborhoods in Panama City
  • Visit one of the most famous Afro-Panamanian enclaves in the country


Afro-Panamanian cuisine is one of the most notorious expressions of rebellion and resilience you will find in Panama. When you take this food tour, not only do you taste amazing food, but you visit iconic places in Panama City where Afro-Panamanians have developed an unsophisticated economic system to make a living by fishing, cooking, and selling food. This culinary tour starts in El Mercado de Mariscos (the Fish Market) on La Cinta Costera (the walkway overlooking the ocean). After some really nice walks through iconic Panama City with food in hand, you will grab a cup of coffee [or tea] at one of the best Panamanian coffee shops in town!

The Food (which is all included!)

  • Lobster ceviche
  • Sea bass ceviche
  • Stan patty beef
  • Plantain tart
  • Orange and raspadura juice
  • Codfish cakes
  • Patacones
  • Rondon
  • Chef’s special
  • Coffee

Tour Information

Duration: 3 hours

Meeting point: Mercado del Mariscos (map) (Hotel pick-up is also an option for private tours)

Ending point: Mercado del Mariscos (map) (Hotel drop-off is also an option for private tours)

Start time: 10am

Available days: The group tour runs a group tour every Wednesday. Private tours run Monday, Tuesday, Thursday, Friday, and Saturday. (For special inquiries, please contact us at


You will meet at 10am at the Mercado de Mariscos on the Cinta Costera (map). (If you booked a private tour, you can request hotel pick up).

First stop: Mercado Del Mariscos (Afro-Colonial expression)

One of the most colorful places in the city and a daily source of fresh seafood! Here, you will learn about Panamanians’ unique version of ceviche, and how they basically make ceviche out of anything they can catch in the ocean, including lobster, octopus, and prawns!

Second Stop: Mi Pueblito Afroantillano

Here you will be captivated by one the best views of the city from the skirts of the Cerro Ancon. Mi Pueblito Afroantillano was built by the government almost 20 years ago, but lack of maintenance and organization have made the place less attractive to tourists. Here you will receive a #BoxDelCoco, a snack box created by La Tapa Del Coco. Your #BoxDelCoco will feature different flavors, baked goods, and a refreshment. You will enjoy your snack box while guide tells you some of the amazing stories about how Afro-Antilleans went from the Caribbean Islands to the isthmus of Panama.

Third stop: Centollo’s Place

For the first time in history, an Afro-Panamanian restaurant has opened its door in a mall! Here, you will get a true sense of Panama’s culinary cultural mix. Seafood, beef, poultry, rices, soups, and more are in the daily diet of the Afro-Panamanian people. Centollo’s has been in business for over 20 years and their success is based on their quality and consistency expressing the best of the Afro-Panamanian culinary heritage.

What’s Included

  • Transportation
  • Meals
  • Knowledgeable and enthusiastic, bilingual guide (who is a chef with Afro-Panamanian roots!)
  • Professional photos, retrievable online after the tour is over

Panama Canal Tour

Your local guide will take you to the Miraflores Locks, where you will have a chance to see boats pass through the locks, as well as learn all about the history of this spectacular engineering achievement!

What’s Included

  • Entrance ticket to the Locks
  • Transportation
  • Bilingual guide


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What Happens After I Book?

After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.

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