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La Amistad National Park Tour: Indigenous Tourism Experience

Discover what it’s like to live in an indigenous Naso community in rural Panama!

USD $40.00

Per Person

Visit the Nasos at La Amistad National Park

Located in La Amistad National Park right by the Costa Rican border, the Naso community combines modern and traditional rural lifestyles in one of Panama’s most beautiful jungles. Several members of the community work together to receive travelers and show them the wonders of the surrounding jungle, as well as how the Nasos live now and how they lived before. Travelers can tour the community for the day, hike the nearby trails, or stay the night in the community or in the jungle.

The following few options are available – you can do a day hike alone, with a local guide and roundtrip transport included, or travel by boat down the Rio Teribe and visit various Naso communities. Overnight stay options are also available – the community has cabaña-style homes designated for receiving guests, or if you are adventurous enough, camp in the jungle (which includes a guide and food provided)


  • Gain an understanding of the Nasos’ way of life
  • Experience living with the Naso community
  • Hike through jungles
  • See the flora and fauna of La Amistad National Park

Tour Information

Duration: Full day/2 Days 1 Night
Start/End location: La Amistad National Park, Panama
Availability: Year-round

What’s Included

  • Local guides
  • Accommodation (for overnight stays)

What to Bring

  • Comfortable clothing and shoes
  • Change of clothes (for overnight stays)


Parque Nacional La Amistad, Changuinola, Bocas del Toro, Panamá

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Parque Nacional La Amistad, Changuinola, Bocas del Toro, Panamá 9.207070, -82.820974

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What Happens After I Book?

After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.

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